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Using kinesiology tape for tennis elbows is a standard physical therapy method, and we use it because elbow injuries can be painful and severely limit the normal function of the arm. Kinesiology tape for tennis elbow can relieve pain and pressure…

Kinesiology tape for foot pain is a physical therapy tape, a muscle tape made of 95% cotton and 5% spandex and acrylic adhesive; its material characteristics make it breathable and elastic. Kinesiology tape for foot pain helps muscles move to improve athletic performance. Runners often use it, also called foot tape for runners, which can…

Thigh muscle strain is a common sports injury, and tight muscle tape is an effective treatment. This article will elaborate on the treatment of thigh strain and how to use thigh muscle tape in the following aspects. Treatment Of Thigh Strain Thigh…

In our daily volleyball matches or significant events like the Olympics, many athletes will choose to put kinesiology tape volleyball on their bodies, even looking like mummies. Although this may seem strange to us, it helps. By lifting the skin, the…

Suppose you’ve ever watched the Olympics or any other sporting event. In that case, you may have noticed that athletes on the court, in the fields, and even in the swimming pool have various colored tapes on their legs, usually…

Football turf tape for arms is a particular type of tape that football players use to protect their skin from turf burns, scrapes, blisters, calluses, or any friction that occurs when players come into contact. For years, athletic coaches have used…

What is pre-cut tape? Precut Pre-cut kinesiology tape is a type of kinesiology tape that is reworked into specific sizes and shapes. It is a soft, stretchy athletic muscle tape made of cotton and spandex. It is often used to help…