KINESIOLOGY TAPE
kinesiology tape for hand
kinesiology tape for the hand serves an important protective function for the hand. It comes in many varieties tailored to the unique needs of the palm, fingers, and nails.
Though the shapes may differ, all kinesiology tapes for hand share the same core purpose – to shield these vulnerable areas from harm.
The thin, breathable material acts as a second skin; kinesiology tape for the hand helps prevent the scratches, scrapes, blisters, and joint strains that hands routinely endure.
Among kinesiology tape for hands are palm tape, finger tape, and a regular kinesiology tape uncut roll that is the most widely used for hands and ankles, knees, shoulders, etc.
Available Size
2.5cm*6.8cm (0.98inch*2.68inch)
7.5cm*23cm (2.95inch*9.06inch)
2.5cm*5m (0.98inch*16.4ft)
5cm*5m (1.97inch*16.4ft)
We are a kinesiology tape manufacturer from China. We can provide any ODM and OEM services you need. We have a professional design team. If you need customized products, you can contact us directly or click custom kinesiology tape or wemade service for details.
Different types of kinesiology tape for hand
Palm Tape With Holes
Palm tape is the most common hand kinesiology tape. Its primary function is to protect the palms and finger pulps and prevent blisters and calluses on the palms during vigorous friction movements, such as hanging rings, weightlifting, kayaking, and other sports.
Palm tape is based on the traditional Y-shaped pre-cut tape strips with three additional holes. These holes make it easy for you to drill through with your fingers to secure the tape securely to your palm.
Its length is usually 24*7.5 cm (8.27*2.95 inch), which is suitable for most adults.
Finger tape is a pre-cut tape patch specially designed for fingers. The primary function of finger tape is to protect your fingers from abrasion and blisters.
Finger tape is widely used in bowling, mountaineering, basketball, football, and other sports. Compared with rigid finger tape, this finger tape is softer because it is elastic and does not restrict the movement of finger joints.
Our regular finger tape patch is 2.5cm*7.5cm (0.97inch*2.95inch), just enough to wrap around an adult’s finger.
Kinesiology Tape for Hand, Availbale Size and Shape!
Kinesiology tape uncut roll is the best-selling product of Wemade. The kinesiology tape uncut roll can be cut into any shape and size that fits your needs.
Kinesiology tape uncut roll is suitable for all body parts; the disadvantage is that you may need to carry a pair of scissors with you when you use it.
When an uncut roll of kinesiology tape is used on the hand, it can be called a kinesiology tape for the hand. Our regular sizes are 2.5cm, 5cm, 7.5cm, and 10cm, and the length is 5m. You can also choose custom sizes.
Kinesiology Tape vs Athletic Tape
In addition to kinesiology tape, athletic tape is the most common hand tape. Their function is the same: they can protect the palms and fingers from being scratched but they also have some subtle differences. Here is a simple comparison:
Acrylic glue
Water ripple glue is breathable, hypoallergenic, and skin-friendly.
High elasticity, light support
Unrestricted joint movement reduces friction and relieves stress on hand muscles.
Relieve sore hand Muscle
Suitable for free sports, such as bowling and so on.
Zinc oxide adhesive
Full glue, stronger stickiness, not easy to fall off.
No elasticity, gravity support
Hand exercises are limited to prevent sprains and twists.
support hand joints
It is ideal for sports that require support, such as goalkeeping.
Why use kinesiology tape for hand
Sports Performance and Support
Hand kinesiology tape offers athletes an effective way to enhance hand performance across various sports. Basketball, tennis, and weightlifting demand solid and stable hands to excel.
Kinesiology tape for the hand provides a better grip and more precise control and reduces stress on the hand’s delicate bones, tendons, and ligaments.
Preventing Blisters
Blisters can quickly develop on the hands from friction and repetitive movements, especially in rowing, rock climbing, and weightlifting.
Use hand kinesiology tape to protect areas on your fingers and palms prone to blisters. Hand Kinesiology Tape prevents blisters and helps athletes reach their full potential.
Wrist Protection
The wrist is especially vulnerable to overuse injuries, as many activities demand repetitive motion or weight-bearing loads.
Kinesiology tape for the hand can reinforce this joint, reducing the strain that leads to conditions like carpal tunnel syndrome, tendinitis, and sprains. Taping provides external stabilization without restricting the range of motion.
Protect nail
Kinesiology tape for hand offers an easy way to guard nail art and fresh manicures during physical activity. Decorated or polished nails are prone to chipping, cracking, and smudging when exposed to friction.
Tape forms a barely-there barrier that helps prevent this damage. Cut strips to fit each nail and apply smoothly from base to tip.
How to use kinesiology tape for hand
you may also like
FAQ
There is no distinction between colors – the colors are purely decorative. The adhesive is the same strength, and it doesn’t matter which color you use when applying hand kinesiology tape. We use multiple colors in the video to make it easier for people to see when there are multiple strips of hand kinesiology tape.
Yes, hand kinesiology tape can protect your joints and skin from blisters, and you’d better use it an hour before exercise.
Hand kinesiology tape is recommended to shave the hair on the area where it is used. Otherwise, it may stick to the hair and cause pain when removed.
Kinesiology tape uncut roll can be left on for multiple days. We recommend wearing an uncut roll of kinesiology tape for no longer than five days. Generally, how long it lasts depends on where the tape was applied. For example, when applied to a knee or foot, which is naturally a harsh environment for the tape, the tape usually stays on for 2-3 days. For applications such as shoulders or back, the tape will last longer.
No, kinesiology tape for hand has no medicinal ingredients, so it will not have any side effects. Improper use will only prevent you from getting its help and will not harm you.
Contact us
kinesiology tape for the hand serves an important protective function for the hand. It comes in many varieties tailored to the unique needs of the palm, fingers, and nails.
Though the shapes may differ, all kinesiology tapes for hand share the same core purpose – to shield these vulnerable areas from harm.
The thin, breathable material acts as a second skin; kinesiology tape for the hand helps prevent the scratches, scrapes, blisters, and joint strains that hands routinely endure.
Among kinesiology tape for hands are palm tape, finger tape, and a regular kinesiology tape uncut roll that is the most widely used for hands and ankles, knees, shoulders, etc.
2.5cm*6.8cm (0.98inch*2.68inch)
7.5cm*23cm (2.95inch*9.06inch)
2.5cm*5m (0.98inch*16.4ft)
5cm*5m (1.97inch*16.4ft)
We are a kinesiology tape manufacturer from China. We can provide any ODM and OEM services you need. We have a professional design team. If you need customized products, you can contact us directly or click custom kinesiology tape or wemade service for details.
Different types of kinesiology tape for hand
Palm Tape With Holes
Palm tape is based on the traditional Y-shaped pre-cut tape strips with three additional holes. These holes make it easy for you to drill through with your fingers to secure the tape securely to your palm.
Its length is usually 24*7.5 cm (8.27*2.95 inch), which is suitable for most adults.
Finger tape is a pre-cut tape patch specially designed for fingers. The primary function of finger tape is to protect your fingers from abrasion and blisters.
Our regular finger tape patch is 2.5cm*7.5cm (0.97inch*2.95inch), just enough to wrap around an adult’s finger.
Kinesiology tape uncut roll is the best-selling product of Wemade. The kinesiology tape uncut roll can be cut into any shape and size that fits your needs.
When an uncut roll of kinesiology tape is used on the hand, it can be called a kinesiology tape for the hand. Our regular sizes are 2.5cm, 5cm, 7.5cm, and 10cm, and the length is 5m.
Kinesiology Tape Vs Athletic Tape
In addition to kinesiology tape, athletic tape is the most common hand tape. Their function is the same: they can protect the palms and fingers from being scratched but they also have some subtle differences. Here is a simple comparison:
Acrylic Glue
Water ripple glue is breathable, hypoallergenic, and skin-friendly.
High Elasticity, Light Support
Unrestricted joint movement reduces friction and relieves stress on hand muscles.
Relieve Sore Hand Muscle
Suitable for free sports, such as bowling and so on.
Zinc Oxide Adhesive
Full glue, stronger stickiness, not easy to fall off.
No Elasticity, Gravity Support
Hand exercises are limited to prevent sprains and twists.
Support Hand Joints
It is ideal for sports that require support, such as goalkeeping.
Why use kinesiology tape for hand
How to use kinesiology tape for hand
Playlist
you may also like
FAQ
There is no distinction between colors – the colors are purely decorative. The adhesive is the same strength, and it doesn’t matter which color you use when applying hand kinesiology tape. We use multiple colors in the video to make it easier for people to see when there are multiple strips of hand kinesiology tape.
Yes, hand kinesiology tape can protect your joints and skin from blisters, and you’d better use it an hour before exercise.
Hand kinesiology tape is recommended to shave the hair on the area where it is used. Otherwise, it may stick to the hair and cause pain when removed.
Kinesiology tape uncut roll can be left on for multiple days. We recommend wearing an uncut roll of kinesiology tape for no longer than five days. Generally, how long it lasts depends on where the tape was applied. For example, when applied to a knee or foot, which is naturally a harsh environment for the tape, the tape usually stays on for 2-3 days. For applications such as shoulders or back, the tape will last longer.
No, kinesiology tape for hand has no medicinal ingredients, so it will not have any side effects. Improper use will only prevent you from getting its help and will not harm you.
