How To Use Kinesiology Tape For Lymphedema?

Lymphedema is a condition where there is an excess accumulation of fluid in the tissues due to damage or destruction of lymphatic tissue. Kinesiology tape is a type of adhesive bandage that is used to help manage lymphedema. In this article, we will discuss the uses and benefits of kinesiology tape for lymphedema, as well as provide instructions on how to use it.

What is kinesiology tape for lymphedema?

Kinesiology tape, also known as sports tape, is a versatile medical adhesive that has been used for centuries to treat a variety of injuries. Kinesiology tape is made up of sticky polyurethane foam that is coated with a plastic film. The adhesive properties of the film allow it to stick to skin and other surfaces.

Kinesiology tape can be used to treat a wide range of conditions, including lymphedema. Lymphedema is a condition caused by excessive swelling in the arm or leg. Kinesiology tape can help reduce this swelling and help improve the appearance of the skin. Kinesiology tape can also be used to help relieve pressure on nerves and blood vessels.

How to use kinesiology tape for lymphedema?

Kinesiology tape for lymphedema is a type of adhesive bandage that is used to help with lymphedema. It is often used as a first line of defense to help reduce swelling and maintain tissuelike continuity. Kinesiology tape can be applied in a variety of ways, depending on the individual’s needs.

There are several ways to apply kinesiology tape:

-Wrap the band around the limb twice, making sure to stretch it evenly and tightly. Leave enough slack so that you can move your limb easily.

-Make a “X” with the band, crossing in the middle at the point where it overlaps. Make sure that the ends of the “X” are touching each other. Apply pressure evenly across the entire area being taped.

-Apply kinesiology tape crosswise along muscles or tendons, being sure to keep tension on the band at all times.

Why use kinesiology tape with lymphedema?

There are many benefits to using kinesiology tape for lymphedema. Kinesiology tape is a compression bandage that uses gentle pressure and friction to help reduce swelling and improve lymph drainage. The tape is made of an elastic adhesive that helps it conform to the body’s contours, providing continuous pressure and preventing skin irritation.

Kinesiology tape can be used in many ways to improve symptoms of lymphedema. Tapes may be put on specific areas of the body (such as the arms, legs, or torso) or worn continuously around the entire circumference of the arm or leg. It is important to consult with a specialist before using kinesiology tape for lymphedema, as the type and amount of compression will vary depending on the individual’s condition and lifestyle.

Different types of kinesology tape

There are a few different types of kinesiology tape available on the market. The most popular type of kinesiology tape is called elastic bandage tape. Elastic bandage tape is made up of two layers of fabric, one layer of which is sticky and the other layer is adhesive.

Kinesiology tape can be used for a variety of applications including:

  • decreasing swelling and pain from Lymphedema
  • improving blood circulation in the leg
  • relieving tension headaches
  • treating plantar fasciitis
  • reducing inflammation and swelling in the ankles

Tips for using kinesiology tape for lymphedema

If you’re looking for a way to treat lymphedema, kinesiology tape may be a good option. This type of tape is made up of many small adhesive strips that are placed along different muscle groups in the body. When these strips are pressed against the skin, they help to reduce swelling and improve circulation.

There are a few things to keep in mind when using kinesiology tape for lymphedema:

  1. Make sure to follow the instructions provided with the tape. There are different types with different applications, so be sure to find one that matches your specific needs.
  2. Be patient – it can take some time for the tape to work its magic. But once it does, you’ll see marked improvement in your symptoms.
  3. Don’t stop using the tape just because your symptoms have started to improve – continue using it until your lymphedema has been completely eliminated.


If you are looking for a versatile treatment option that can help manage your lymphedema, kinesiology tape for lymphedema is an excellent choice. This type of tape is very effective in reducing swelling and pain due to lymphedema, and it can be worn on a wide variety of areas of the body. If you are interested in trying this treatment option for managing your lymphedema, be sure to speak with your healthcare provider about how best to use kinesiology tape for your specific situation. Thank you for reading!


Does kinesiology tape work for lymphedema?

Kinesio Taping is suitable for some people with lymphoedema. It uses a type of adhesive tape applied to the skin by a trained therapist. You can be shown by your specialist how to replace the tape. The tape lifts the skin during movement and encourages lymph fluid to move towards other areas and the lymph nodes.

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