Do you want to know if calf muscle tape is effective for calf strain? In this article, we will give you an in-depth explanation of what kinesiology tape for calf strain does and how it works for calf strains.
What is a calf strain?
A calf strain is the most common calf muscle injury among runners, which causes pain in the lower leg. It usually affects athletes or enthusiasts who participate in sports activities such as football, tennis, or sprinting.
Like other muscle strains such as hamstring strains, calf strains also need to be treated appropriately to minimize the risk of recurrence. The simplest treatment method is still physical therapy, and physical therapists also prefer to use kinesiology tape for calf strain to help your calf recover.
What is kinesiology tape for calf strain?
Kinesiology tape for calf strain is a cotton elastic kinesiology tape for calf pain with a wavy adhesive and backing that is applied to the skin for therapeutic purposes. Taping the calf muscle helps stabilize the calf muscle during activities and relieves pain. This is the most popular physical therapy technique. It comes in different sizes, widths, and materials. Common calf muscle tape shapes are I-shaped and claw-shaped, and WEMADE kinesiology tape manufacturers specialize in production to provide for those who need to buy, support multiple batches and customization, very suitable for users with high demand to buy in bulk.
Using sports tape for calf pain is a great way to fully relax while reducing muscle tissue pressure. Simply apply the tape to the gastric and soleus muscles and apply 50% muscle taping force to slightly stimulate the muscles and relax them. This will help reduce ischemia, stretch resistance,e and receptor stimulation. It is very helpful for recovery and daily use.
The role of kinesiology tape for calf strain
Relieves Pain – Improved blood circulation and lymphatic drainage may speed healing and reduce pain.
Improves Sensory Awareness – Increased awareness of the injured body part helps you better control and protect your calf as you move.
Supports Injured Muscles and Joints – This can help relieve calf strains and prevent further injury.
How to use tape to fix an upper calf strain?
First, prepare two pieces of claw-shaped kinesiology tape for calf strain that fit your calf size, and fix them crosswise as shown in the video, with each of the four claws stretched 50% to act on the calf muscle.
Please note – the video will guide you on how to safely and stably fit the tape. Just stretch it until you feel a slight stretch in your calf. If you move too hard, you may aggravate the injury.
1. Remove it immediately if any skin irritation occurs or the condition worsens.
2. Never use kinesiology tape for calf strain on open wounds or when blood clots are suspected.
Summary
For the treatment of calf muscle strains, calf muscle tape therapy is an excellent way to relieve pain and further support the calf muscles. It is the most effective and supportive treatment. It provides static and dynamic support to the calf muscles.
