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Boob tape is a popular alternative to the bra. It promises a better look and bra-free, smoother skin. But what does it really do? This article explores this question and talks about how boob tape can help with weight loss…

Table of Contents Gymnast tape (aka kinesiology tape) is a therapeutic adhesive that helps with pain and muscle discomfort. This article provides information on the different types, how to use them, as well as how they can be an asset…

Table of Contents We use pink athletic tape for a variety of reasons, but for many people it has become a symbol of support. When we see someone wearing pink athletic tape across their wrists, foot, or knee we know…

Table of Contents Introduction of difference between KT Tape And Athletic Tape Athletes need to be on top of their game in order to stay competitive, but injuries happen. If you’re looking for some relief from your pain and want…

Table of Contents Introduction of tape for gymnastics Taping your joints in gymnastics is a great way to make sure your joints don’t get hurt and your body is properly supported. This blog will cover 6 tips on how to…

If your injury or illness is causing problems with your mobility and motor function, your physical therapist may use a kinesiology tape. It involves placing special tape on your body in specific directions to help improve your mobility and support…

The kinesiology tape method is a therapeutic tape technique that microscopically lifts the skin to reduce pain and promote lymphatic drainage. This lifting action creates a convolution in the skin, increasing the interstitial space and reducing inflammation in the affected…

Restorative effect of calf taping While calf taping can help prevent sports-related injuries, unfortunately, injuries still occur. When they do, sports tape may be the effective remedy you need. Using traditional exercise tape to limit the range of motion of…

The world of exercise and fitness is an ever-evolving one. It seems like every week, athletes are trying kt tape for calf strain to improve their performance and keep their bodies fit. Even those who just want to maintain their…

Many muscles and joints can benefit from the use of assured sports tape. Some of the more common placement areas are the shoulders. Repeated shoulder movements in sports such as baseball, hockey, and swimming can cause shoulder discomfort and pain.…