Why You Should Use Cohesive Elastic Bandage And How To Apply It?

Cohesive elastic bandage is a type of medical wrap used to cover injuries. It works by applying compression and taking up any excess space in a wound, which promotes healing by slowing the spread of bacteria, protecting the wound from being disturbed and allowing it to heal. This article will cover what cohesive elastic bandages are, how to apply them, and their benefits.

What is a Cohesive Elastic Bandage?

A cohesive elastic bandage is a type of wrap that is often used to support an injured body part. The bandage is made of materials that cling to each other, making it easy to keep in place. It also has some stretch to it, which allows it to provide support without being too constricting.

Cohesive elastic bandages are typically used for sprains and strains, as well as for general swelling and bruising. They can be wrapped around any body part, but are most commonly used on the ankles, wrists, and knees. To apply a cohesive elastic bandage, simply wrap it around the affected area and secure it in place with tape or an adhesive strip.

kt tape knees

Why should you use one?

If you are an athlete or have any kind of physical activity that puts stress on your joints, muscles, or tendons, you should definitely consider using elastic bandage. It is great for providing support and stabilization to these areas without being too constrictive. It is also very easy to apply and remove, which makes it a great option for people who are on the go.

There are many benefits to using a cohesive elastic bandage. First, they are relatively inexpensive and easy to find. Second, they provide support and compress the area without being too tight. Third, they are comfortable to wear and can be left in place for long periods of time. Finally, they are easy to remove when no longer needed.

How to apply a cohesive elastic bandage?

If you’re looking for an effective way to support a joint or relieve pain, you may want to try a cohesive elastic bandage. Also known as ACE wrap, this type of bandage is great for everything from sprains and strains to swelling and bruising. Here’s everything you need to know about how to apply a cohesive elastic bandage.

Cohesive elastic bandages are made of a stretchy material that sticks to itself but not to skin or hair. This makes them easy to apply and adjust without the need for tape or clips. They’re also comfortable to wear and won’t slip or bunch up like traditional wraps can.

To apply a cohesive elastic bandage, start by wrapping it around the affected area in a figure-eight pattern. Be sure to overlap the bandage by at least half an inch so that it stays in place. Once you’ve wrapped the area completely, secure the end of the bandage with a clip or piece of tape.

For added support, you can also use elastic bandages in combination with other types of wraps or supports. Just be sure not to make the wrap too tight, as this can restrict blood flow and cause discomfort.

Cohesive elastic bandages for specific needs

There are many reasons why you might need to use a cohesive elastic bandage. Perhaps you’ve suffered an injury and need support for your joints or muscles. Or maybe you have a medical condition that requires you to wear compression garments. Whatever the reason, cohesive elastic bandages can offer the support and protection you need.

When choosing a cohesive elastic bandage, it’s important to select one that is specifically designed for your needs. For example, if you’re looking for support for your knees, there are knee-specific bandages available. The same goes for other body parts, such as the ankles, wrists, and elbows. There are also bandages that are designed for specific medical conditions, such as lymphedema or venous insufficiency.

Once you’ve selected the right cohesive elastic bandage, it’s time to learn how to apply it correctly. The first step is to clean the area where you’ll be applying the bandage. This will help ensure that the adhesive sticks properly and doesn’t cause any irritation. Next, cut the bandage to the appropriate length and wrap it around the area in a figure-eight pattern. Be sure to not wrap it too tightly, as this could cut off circulation. Finally, secure the ends of the bandage with tape or an ace wrap.

Cohesive elastic bandages are a versatile and convenient way to provide support and compression for various needs. By selecting the right type of bandage and learning how to apply it correctly, you can ensure that you’ll get the support and protection you need.


If you’re looking for an effective and easy-to-use bandage, cohesive elastic bandage is a great option. It’s ideal for supporting sprains and strains, and can be easily applied by anyone. Plus, it’s affordable and readily available in most drugstores. So if you’re in need of a bandage, be sure to give cohesive elastic bandage a try.


What is a cohesive elastic bandage?

Cohesive elastic bandages are lightweight, but durable self-adhesive bandages that are used for a variety of medical applications. Easily cut or torn by hand, it will adhere only to itself, remaining securely in place without the use of tape or clips.

Table of Contents

Want to get related products?

Wemade specializes in producing kinesiology tape, sports tape, cohesive bandages, and boob tape. Please get in touch with us to get the ex-factory price.

Don’t Stop Here

More To Explore


What is a kinesiology tape for foot pain?

Kinesiology tape for foot pain is a physical therapy tape, a muscle tape made of 95% cotton and 5% spandex and acrylic adhesive; its material characteristics make it breathable and elastic. Kinesiology tape for foot pain helps muscles move to improve

Keep in touch

Fill in your details and we’ll get back to you in no time.

Keep in touch

Please fill in your email to get the product catalog.