Of course, pulled hamstring tape can play a supporting role in treating and rehabilitating hamstring strains. While it is not the only treatment, it is drug-free. A special taping method can produce a physical therapy effect, which is very effective for daily weightlifting injuries without cumbersome hospital treatment.
What is pulled hamstring tape?
When people mention “gezerrtes Oberschenkelband“, they almost always think of kinesiology muscle tape for hamstring injuries. This is a standard auxiliary treatment method used by many sports enthusiasts. It is made of 95% pure cotton and 5% spandex filaments, combined with medical-grade adhesives, which are skin-friendly and comfortable, making it ideal for use on human skin. With WIR MACHTEN Hersteller von Kinesiologie-Tapes‘ professional application skills, you will effectively relieve the pain caused by the strain and resume normal movement.
What is a Hamstring Strain?
A hamstring strain is a common hamstring muscle injury that causes pain in the back of the thigh. Like a calf strain, a hamstring strain often affects people who participate in high-impact sports such as Fußball oder Basketball, and can seriously affect your ability to walk or run afterwards.
Pulled hamstring tape is a special elastic muscle pull tape designed to support, relieve pain, and promote healing. Its excellent flexibility ensures that the taped area can maintain a full range of motion and assist in recovery.
Effect of pulled hamstring tape
Pain Relief: Muscle pull tape can relieve pain by providing sensory input that may interfere with pain signals sent to the brain. Gently lifting the skin can also ease pressure on the subcutaneous tissue, which reduces pressure on pain receptors.
Muscle Support: Hamstring strain tape provides comfortable and unrestricted support for the injured hamstring, helping to stabilize the muscles in the injured area and prevent further damage without restricting its range of motion.
Muscle Relaxation: For overactive or spastic hamstrings, different taping techniques can be used to help relax and inhibit excessive muscle activity, thereby speeding up recovery.
Improved Blood Circulation: The lifting action of the hamstring strain tape band can create more space in the subcutaneous tissue, improving blood circulation and lymphatic drainage. This helps reduce the swelling and bruising often accompanying hamstring strains and promotes faster healing.
Enhance proprioception: The tactile stimulation of the skin by pulled hamstring tape can enhance proprioception. This enhanced proprioception can help you better understand the injury site during rehabilitation training, safely mobilize the hamstring muscles, and prevent re-injury.
Can you tape a tight hamstring?
First, prepare the four WEMADE tapes in the video below. Follow the hamstring strain tape-taping steps in the video, and find a great way to easily relieve the pain of hamstring strain. Note: Please clean your legs before use to ensure no oil stain, anstain 50%-75% tension, and rub several times to ensure a stable and effective.
Sumry
Pulled hamstring tape is an effective way to treat and prevent hamstring strains. With the correct taping technique and avoiding injuries, athletes and sports enthusiasts can reduce the risk of hamstring strains and enhance overall muscle function.
